LAOIS karate athlete Brian Keating made history recently when he won the IMAC (Irish Martial Arts Committee) 'Outstanding Senior Athlete of the Year' Award at the IMAC Irish Martial Arts Awards in Dublin.

THE 47th BKK British Open-inc International Federation of Karate 15th Cup of Europe took place in Crawley on earlier this month. This is one of the biggest karate kyokushin tournaments in Europe.

Traveller Youth activist Latisha McCrudden, 18, from Lisacul, speaks openly about her mental health challenges which she hopes will help others, how she sought help, and how she has realised her dream of securing a place at university to study law