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clocks changing

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When do the clocks go forward? Should daylight saving time be scrapped?

When do the clocks go forward? Should daylight saving time be scrapped?

Thu, 26 Mar, 2026

IST, or daylight saving time (DST), lasts until the final Sunday in October, when the clocks go back an hour.

Poll: Are you fed up of the clocks going back?

Poll: Are you fed up of the clocks going back?

Fri, 25 Oct, 2024

Some experts have argued that clock changes in March and October disrupt sleep and circadian rhythms, leading to sleep loss and short-term health issues.