A COMMUNITY running club based near the Laois/Kildare border held its inaugural Harvest Run on Wednesday, 29 July.

The British artist says listening to her body has helped transform her relationship with fitness.

The Morning Live presenter opens up about having a baby after infertility fears, and how she’s getting active again after a C-section.

The new Marty Supreme film has sparked a renewed interest in table tennis.

The expert-led exercise programme was run in Kilkenny, as well as in Munich and Bologna.

A new survey also found that women bear a heavier burden than men in terms of stress

Researchers found that exercise was just as good as therapy and even better than antidepressants.